English to Spanish Other Sports / Fitness / Recreation A Skip

Hola:

Necesito traducir "A Skip" y no encuentro el equivalente en español. ¿Podrían ayudarme?

https://www.youtube.com/watch?v=GQg9L28bi1g
The A Skip is a fundamental Drill for improving your running technique . In this video I show how to do this basic drill. I start with doing it walking, getting all the movements and angles right. Next, we move on to the A-Skip with a number of variations. Finally, I point out some common errors that I have seen with athletes doing the drill.

Gracias.