Apr 22, 2020 14:25
4 yrs ago
15 viewers *
English term
paddling (motion)
English to Russian
Other
Sports / Fitness / Recreation
Описание физического упражнения
Paddling
Bring your hands up to your shoulders.
Make a forward paddling motion (full range of movement).
Now paddle backwards.
Now raise your hand up behind your neck.
Push your arm back and tilt to the center.
You should feel your extensors stretching.
TIA!
Bring your hands up to your shoulders.
Make a forward paddling motion (full range of movement).
Now paddle backwards.
Now raise your hand up behind your neck.
Push your arm back and tilt to the center.
You should feel your extensors stretching.
TIA!
Proposed translations
(Russian)
4 | гребковое движение | Igor Andreev |
4 | гребок | Tetiana Tkachenko |
3 | гребля | Mikhail Zavidin |
Proposed translations
6 hrs
Selected
гребковое движение
*
4 KudoZ points awarded for this answer.
Comment: "Всем спасибо!"
3 mins
гребля
+
13 mins
гребок
Сделайте гребок вперед (назад)
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