Glossary entry (derived from question below)
English term or phrase:
vacuum vigorously
Russian translation:
делайте энергичную уборку пылесосом
Added to glossary by
Elena Robert
Jul 29, 2007 09:44
16 yrs ago
English term
vacuum vigorously
English to Russian
Other
Poetry & Literature
If you've been a bit slack about exercising for the last few months, it's not too late to do something about it. As an incentive, consider the fact that getting your circulation going increases your baby's oxygen supply and reduces your risk of varicose veins (see Week 18) and piles (see Week 23).
Keep it simple - you don't have to join a class, squeeze your bump into a leotard (aggghhh!) and leap about to stay fit. Try walking and swimming (antenatal exercise classes in water are excellent, because your bump is supported by the water, which makes you feel weightless), but avoid strenuous, unfamiliar workouts - such as aerobics classes. You can also make an enormous difference to your fitness levels by slotting exercise into your daily routine: at work, always walk up (and down) the stairs instead of taking the lift; vacuum vigorously; walk, walk, walk.
***Always check with your doctor before starting a new exercise regime during pregnancy, particularly if you have complications, such as bleeding, high blood pressure or heart disease.
Keep it simple - you don't have to join a class, squeeze your bump into a leotard (aggghhh!) and leap about to stay fit. Try walking and swimming (antenatal exercise classes in water are excellent, because your bump is supported by the water, which makes you feel weightless), but avoid strenuous, unfamiliar workouts - such as aerobics classes. You can also make an enormous difference to your fitness levels by slotting exercise into your daily routine: at work, always walk up (and down) the stairs instead of taking the lift; vacuum vigorously; walk, walk, walk.
***Always check with your doctor before starting a new exercise regime during pregnancy, particularly if you have complications, such as bleeding, high blood pressure or heart disease.
Change log
Aug 3, 2007 22:30: Elena Robert Created KOG entry
Proposed translations
+5
8 mins
Selected
проведите энергичную уборку пылесосом
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Peer comment(s):
agree |
erika rubinstein
: энергично пылесосьте
18 mins
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Спасибо, Эрика!
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agree |
vera12191
1 hr
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Спасибо, Вера!
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agree |
tutta_karlson
1 hr
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Спасибо, Тутта Карлсон!
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agree |
Mark Berelekhis
3 hrs
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Спасибо, Марк!
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agree |
Katia Gygax
: Очень хорошо, только я бы поставила гл. несовершенного вида типа "делайте", там же все повторяемое.
8 hrs
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Спасибо, Катя. Полностью разделяю Ваше замечание.
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4 KudoZ points awarded for this answer.
Comment: "Спасибо"
37 mins
Пылесосьте энергично / активно
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Note added at 39 мин (2007-07-29 10:24:13 GMT)
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Виноват, комментарий Эрики не видел...
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Note added at 39 мин (2007-07-29 10:24:13 GMT)
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Виноват, комментарий Эрики не видел...
54 mins
делайте побольше движений при уборке пылесосом
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1 hr
в уборку пылесосом вложите побольше энергии
Или: при уборке пылесосом проявите побольше энергии
Discussion